Week 8 · Confidence & Challenge
Your Strongest Week
Celebrate your progress with challenge workouts and a full-circle 'graduation' session.
This week includes
- Day 1: Full Body Challenge
- Day 2: Lower Body Challenge
- Day 3: Walk & Stretch
- Day 4: Upper Body & Core Challenge
- Day 5: Cardio & Core Challenge
- Day 6: Graduation Day
- Day 7: Celebration Stretch
Week 8 is part of the full program
- All 8 weeks · 40 workouts
- Full stretch & mobility library
- Progress tracker
- 14-day money-back guarantee
One-time payment · lifetime access
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